Empower | Inspire | Commune

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What feeds your fire? 

Spirit. Collective conscious. Community. 

Whether you find yourself focusing on your practice, your work or your relationships, YOU are the active ingredient in all that you journey through. 

Several years back, I found myself in the absence of community: A stark contrast to the beacon of smiles that sparked my initial curiosity with the world of yoga. Eager to provide a platform for collective practice, relationship building and community, Community Yoga School found its way to the Bay Area. 

Today, we offer classes, workshops and retreats committed to affordability, self-care and multi-modal approaches to spirituality and health. 

Ready to build a community of support? 

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Youth Empowered

 

A Trauma- Informed Kids Yoga Teacher Training

 

 

Youth Empowered

Saturday August 25th 12-5pm & August 26th 2-6pm

Yoga Garden, San Francisco

Whether you are a yoga teacher, classroom teacher, parent, or youth advocate, this workshop will provide creative ways to integrate yoga-based movement with trauma sensitivity in mind into classrooms and classes for youth.

We will explore the physical manifestations of trauma in the body and delve into the research that backs a movement-based approach to healing. The core of this weekend will provide practical postures, activities and games that are sensitive to the trauma students may have.