INDIVIDUALIZED OFFERINGS:

INDIVIDUAL AND GROUP PRIVATE INSTRUCTION

Individual and group sessions are designed for kids, teens, parents and families to develop introductory yoga skills including alignment or to deepen and personalize a practice. The recommended length of sessions is one hour for students under twelve. Sessions can take place individually and in small groups (six students or less). Props and mats are included and available for all sessions.

YOGA IN YOUR SCHOOL

Whether it be playful yoga sessions, interactive brain breaks or yoga-based classroom transitions and teaching techniques, I have facilitated yoga classes during the school day in both public and private schools across the country and led teacher trainings for both yoga and classroom teachers to develop mindful teaching strategies. Book a class pack for the number of classes or brain breaks you would like or request a workshop at your school site for mindful teaching strategies. 

For hourly rates or to request information about privates, workshops and more, click here