Manifest Calm Daily Schedule

IMG_7765.jpg
 
 

Move, Breathe, Relax

Our daily schedule is designed to promote opportunities for community practice and rejuvenation with personal flexibility in mind

Friday:

3:00pm Arrival

5:00pm Orientation and Intention Setting Circle

6:30pm Dinner

8:00pm Opening Yin Practice 

Saturday:

8:30am Breakfast

10:00am Morning Flow Practice

12:30pm Lunch

2:00pm Montgomery Redwood Hike, Heart Meditation or personal retreat

6:30pm Dinner

8:00pm Evening Yin and Restore Practice

Sunday:

8:30am Breakfast

10:00am Morning Flow to Restore Practice

12:30pm Lunch and Gratitude Circle

2:00pm Pack Up!

Sign Up Now

*Bodywork is available from 3:00-5:00pm Friday and 2:00-4:00pm Saturday . Please state preferred time preferences in the registration form. 

*All movement classes are 2 hours and open to all levels. 

*Orr Hot Springs is right down the road. To reserve a spot at Orr for Friday morning or Sunday afternoon, click here.