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Daily Retreat Schedule

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Move, Soak, Meditate. Repeat

Our daily schedule is designed to promote opportunities for community practice, ceremony and meditation. 

Friday:

3:00pm Arrival

5:00pm Opening Tea Ceremony 

6:00pm Dinner

7:30pm Opening Yin and Restore Practice 

Saturday:

8:30am Breakfast

10:00am Celebrating Pitta: Morning Ayurvedic Flow Practice

12:30pm Lunch

2:00pm The Art of Hand-Crafting Ayurvedic Self-Care Products

6:00pm Dinner

7:30pm Evening Yin and Restore Practice

Sunday:

8:30am Breakfast

10:00am Balancing Pitta: Morning Ayurvedic Flow to Restore Practice

12:30pm Lunch and Gratitude Circle

2:00pm Pack Up!

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All movement classes are 2 hours and open to all levels.

The springs are yours to soak in anytime during your stay.

Baths  and pools are open 24 hours/day.