Move, Soak, Meditate
Our time together is designed to promote opportunities for community practices, deep relaxation and extended meditation.
5:00pm OPENING TEA CEREMONY
7:30pm OPENING PRACTICE: COOLING THE FIRE YIN + RESTORE WITH HOT STONES
10:00am MORNING PRACTICE: PITTA PLEASER VINYASA FLOW
2:00pm FREE TIME: HOT SPRINGS, HIKING OR HERBAL SELF CARE WORKSHOP: SKIN IN SUMMERTIME
4:30 Pitta Pacifier: EVENING PRACTICE: DEEPLY DARK YIN + RESTORE WITH HOT STONES
8:30pm HOT SPRINGS, ABHYANGA AND TIME TO RELAX
10:00am CLOSING PRACTICE: PEACEFUL PITTA FLOW AND RESTORE
12:30pm LUNCH AND CLOSING
2:00pm PACK UP
All movement classes are 2 hours and open to all levels.
The springs are yours to soak in anytime during your stay.
Baths and pools are open 24 hours/day.
Massage and bodywork are available on-site. Call Sierraville to reserve: (530) 994-3773